Mukimame
Packaged product Otros alimentos Private Selection
Mukimame contains 135 kcal per 100 g. A serving, 0.66 cup, 89 g (89 g) provides about 120 kcal.
Roughly 38% of its calories come from protein, with 36% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11,2 mg | 0,5% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 7,9 g | 28% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,5 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 67,4 mg | 5% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 483 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 26%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber7,9 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat5,6 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium11,2 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110103499
- Quantity
- 16 oz
- Label serving
- 0.66 cup (89 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jogurt a la grecque Coop | 135 | 2,8 g | 3,9 g | 12 g |
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| Trio de la mer Pescanova | 135 | 20,1 g | 0 g | 6 g |
| Fitness Salat Zur Heide | 135 | 1,9 g | 13 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mukimame?
100 g of Mukimame has 135 kcal. Serving, 0.66 cup, 89 g (89 g): about 120 kcal.
Is Mukimame high in protein?
Mukimame contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in serving, 0.66 cup, 89 g (89 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Mukimame?
Mukimame has 9 g of total carbohydrates per 100 g, including 7,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mukimame?
Mukimame contains 5,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mukimame contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mukimame?
100 g contains 11,2 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110103499. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.