Muffins

Packaged product Pan y productos horneados Member's Mark

Muffins contains 427 kcal per 100 g. A serving, 1 piece, 82 g (82 g) provides about 350 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

427kcal per 100 g
4,9 gprotein
59,8 gcarbohydrates
19,5 gfat
350kcal in serving, 1 piece, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 19,5 g 25%
Saturated fat L 3,7 g 18%
Trans fat L 0 g
Cholesterol L 48,8 mg 16%
Sodium L 378 mg 16%
Total carbohydrates L 59,8 g 22%
Dietary fiber L 1,2 g 4%
Total sugars L 35,4 g
Added sugars L 34,1 g 68%
Protein L 4,9 g 10%
Vitamina D L 0 µg0%
Calcio L 48,8 mg4%
Iron L 1,6 mg9%
Potasio L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 40%427kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcio4%Potasio4%Vitamina D0%

Nutritional insights

  • Protein4,9 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars35,4 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat19,5 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat3,7 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium378 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member's Mark
Barcode
0255775608627
Label serving
1 piece (82 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cracker con riso soffiato Prix 427 9,1 g 74,7 g 9,6 g
Blueberry Muffins Antonina’s Gluten-Free Bakery 427 4 g 49,3 g 24 g
Mini crackers Don Satur 427 11 g 66,7 g 13 g
Rice crackers Woolworths 427 8,7 g 73,3 g 9,3 g
Cranberry/Orange Jumbo Muffins Kuipers Family Bakery 427 9,3 g 76 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 427 kcal. Serving, 1 piece, 82 g (82 g): about 350 kcal.

How much protein is in Muffins?

Muffins contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 piece, 82 g (82 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Muffins?

Muffins has 59,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 35,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins?

Muffins contains 19,5 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).

How much sodium is in Muffins?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255775608627. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.