Muffins
Packaged product Pan y productos horneados Member's Mark
Muffins contains 427 kcal per 100 g. A serving, 1 piece, 82 g (82 g) provides about 350 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 19,5 g | 25% |
| Saturated fat L | 3,7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 48,8 mg | 16% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 59,8 g | 22% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 35,4 g | |
| Added sugars L | 34,1 g | 68% |
| Protein L | 4,9 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 48,8 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars35,4 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat19,5 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat3,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium378 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0255775608627
- Label serving
- 1 piece (82 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Nut Muffins Marketside | 427 | 7,9 g | 59,6 g | 22,5 g |
| Vege Rice Crackers Chicken Flavour VEGE | 427 | 2 g | 64,7 g | 24 g |
| Rice crackers with peanut Supersal | 427 | 7,7 g | 72,3 g | 11 g |
| Cracker con riso soffiato Prix | 427 | 9,1 g | 74,7 g | 9,6 g |
| Blueberry Muffins Antonina’s Gluten-Free Bakery | 427 | 4 g | 49,3 g | 24 g |
| Mini crackers Don Satur | 427 | 11 g | 66,7 g | 13 g |
| Rice crackers Woolworths | 427 | 8,7 g | 73,3 g | 9,3 g |
| Cranberry/Orange Jumbo Muffins Kuipers Family Bakery | 427 | 9,3 g | 76 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 427 kcal. Serving, 1 piece, 82 g (82 g): about 350 kcal.
How much protein is in Muffins?
Muffins contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 piece, 82 g (82 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Muffins?
Muffins has 59,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 35,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins?
Muffins contains 19,5 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).
How much sodium is in Muffins?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255775608627. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.