Muffins

Packaged product Pan y productos horneados Coffee Baking Co.

Muffins contains 294 kcal per 100 g. A serving, 68 g, 1 muffin (68 g) provides about 200 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamina A.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
5,9 gprotein
48,5 gcarbohydrates
8,8 gfat
200kcal in serving, 68 g, 1 muffin (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 8,8 g 11%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Cholesterol L 81 mg 27%
Sodium L 433 mg 19%
Total carbohydrates L 48,5 g 18%
Dietary fiber L 2,9 g 10%
Total sugars L 26,5 g
Protein L 5,9 g 12%
Vitamina A L 221 µg25%
Vitamina C L 0 mg0%
Calcio L 29 mg2%
Iron L 1,6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%294kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A25%Iron9%Calcio2%Vitamina C0%

Nutritional insights

  • Protein5,9 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2,9 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars26,5 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat8,8 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat2,2 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium433 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coffee Baking Co.
Barcode
0857848005083
Label serving
68 g (1 MUFFIN)
Category
Pan y productos horneados

Ingredients

Sugar, eggs, butternut squash puree, whole wheat flour, enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, blueberries, soybean oil and/or canola oil, food starch-modified, contains, less than

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarEggHarina de trigoAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 294 kcal. Serving, 68 g, 1 muffin (68 g): about 200 kcal.

How much protein is in Muffins?

Muffins contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 68 g, 1 muffin (68 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Muffins?

Muffins has 48,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins?

Muffins contains 8,8 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffins?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857848005083. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.