Muffin

Packaged product Dulces y postres Gf Solutions Llc

Muffin contains 408 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 579 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (396 kcal per 100 g).

100 g provides 14% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

408kcal per 100 g
4,2 gprotein
50 gcarbohydrates
21,1 gfat
579kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 21,1 g 27%
Saturated fat L 2,5 g 12%
Trans fat L 0 g
Cholesterol L 77 mg 26%
Sodium L 204 mg 9%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 22,5 g
Protein L 4,2 g 8%
Vitamina A L 21 µg2%
Vitamina C L 0 mg0%
Calcio L 176 mg14%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%408kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio14%Iron6%Vitamina A2%Vitamina C0%

Nutritional insights

  • Protein4,2 gbelow the median for dulces y postres (median 5,3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 1,8 g)
  • Sugars22,5 gbelow the median for dulces y postres (median 25,5 g)
  • Fat21,1 gabove the median for dulces y postres (median 18 g)
  • Saturated fat2,5 gin the lowest quarter of dulces y postres (median 6,3 g)
  • Sodium204 mgbelow the median for dulces y postres (median 256 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L70 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 408 kcal408 kcal
Protein 4,2 g4,2 g
Carbohydrates 50 g50 g
Fat 21,1 g21,1 g
Fiber 0 g0 g
Sugars 22,5 g22,5 g
Sodium 204 mg204 mg

Product details

Brand
Gf Solutions Llc
Barcode
0813336023038
Label serving
5 ONZ (142 g)
Category
Pasteles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, egg, sunflower oil, rice flour, water, potato starch, glycerine, tapioca starch, glycerine, non-gmo cornstarch, poppy seeds, baking powder (non-aluminum), natural cake emulsifier, lemon powder, raisin juice concentrate (a natural mold inhibitor) vanilla extract, kosher salt, xanthan gum, lemon oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarEggAceite de girasolRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffin?

100 g of Muffin has 408 kcal. Serving, 5 onz, 142 g (142 g): about 579 kcal.

How much protein is in Muffin?

Muffin contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 5 onz, 142 g (142 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).

How many carbs are in Muffin?

Muffin has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 22,5 g of sugars.

How much fat is in Muffin?

Muffin contains 21,1 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffin?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891676. License: CC0 1.0 (U.S. public domain). Source record dated 13 de agosto de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0813336023038. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.