Muffin
Packaged product Dulces y postres
Muffin contains 369 kcal per 100 g. A serving, 1 muffin, 130 g (130 g) provides about 480 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2,3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 44,6 g | 16% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 23,1 g | |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 23,1 µg | 3% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 46 mg | 4% |
| Iron L | 1,4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for dulces y postres (median 5,3 g)
- Fiber0,8 gin the lowest quarter of dulces y postres (median 1,8 g)
- Sugars23,1 gbelow the median for dulces y postres (median 25,5 g)
- Fat20 gabove the median for dulces y postres (median 18 g)
- Saturated fat2,3 gin the lowest quarter of dulces y postres (median 6,3 g)
- Sodium169 mgbelow the median for dulces y postres (median 256 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 77 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 369 kcal | 369 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 44,6 g | 44,6 g |
| Fat | 20 g | 20 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 23,1 g | 23,1 g |
| Sodium | 169 mg | 169 mg |
Product details
- Barcode
- 0894537000295
- Label serving
- 1 MUFFIN (130 g)
- Category
- Pasteles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), sugar, canola oil, water, egg, corn meal, honey, corn flour, egg yolk, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), non fat dried milk, food starch modified, glycerol, salt, natural & artificial flavor, lactic acid, propylene glycol esters, mono & diglycerides, sodium stearoyl lactylate, potassium sorbate (preservative), silicon dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)EggCariño.MilkSaltHarina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apenzeller Bärli- Biber , Echte Zweifel | 369 | 9 g | 61 g | 9 g |
| Vruchten koeken Albert Heijn | 369 | 3,5 g | 63 g | 11 g |
| Bollycao minis bollycao | 370 | 8,1 g | 51 g | 14 g |
| Banana Walnut Muffin American Classic | 370 | 5,3 g | 44 g | 18,5 g |
| Muffins Entenmann's | 370 | 4 g | 48 g | 18 g |
| Fraisier 8/10p E.Leclerc | 370 | 4,6 g | 63 g | 11 g |
| Strawberry Superfood Jam Filling Smash Foods Toasties | 370 | 5,6 g | 68,5 g | 11,1 g |
| Mini muffins, blueberry Archer Farms | 370 | 4,4 g | 45,6 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 369 kcal. Serving, 1 muffin, 130 g (130 g): about 480 kcal.
How much protein is in Muffin?
Muffin contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 muffin, 130 g (130 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Muffin?
Muffin has 44,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 23,1 g of sugars.
How much fat is in Muffin?
Muffin contains 20 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
How much sodium is in Muffin?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1946702. License: CC0 1.0 (U.S. public domain). Source record dated 11 de abril de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0894537000295. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.