Muesli Bars Classic Fruit & Nut
Packaged product Desayuno Cereales Carman's
Muesli Bars Classic Fruit & Nut contains 424 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 191 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (417 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 17,3 g | 22% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 11,6 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 8,7 g | 17% |
| Calcio L | 44,4 mg | 3% |
| Iron L | 2,4 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for desayuno cereales (median 7,2 g)
- Fiber6,9 gabove the median for desayuno cereales (median 6 g)
- Sugars11,6 gin the lowest quarter of desayuno cereales (median 25 g)
- Fat17,3 gabove the median for desayuno cereales (median 14 g)
- Saturated fat2 gin the lowest quarter of desayuno cereales (median 4,1 g)
- Sodium20 mgin the lowest quarter of desayuno cereales (median 167 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman's
- Barcode
- 9319133332010
- Quantity
- 270 g
- Label serving
- 1 serving (45 g)
- Category
- Barras de cereales
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carman's Muesli Blend (Whole Grain Oats 45%, Fruit 10% [Sultanas (Sultanas, Vegetable Oil), Currants, Raisins, Coconut], Sunflower Oil, Seeds 6% [Sunflower, Sesame, Pepitas], Nuts 6% [Almonds, Pecans], Golden Syrup, Cinnamon), Glucose, Natural Flavour. Contains: Gluten, Sesame, Almond, Pecan. May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts, Milk, Lupin, Soy. Suitable for a vegan diet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de girasolCinnamonAlmendra
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Bars Classic Fruit & Nut?
100 g of Muesli Bars Classic Fruit & Nut has 424 kcal. Serving, 1 serving, 45 g (45 g): about 191 kcal.
How much protein is in Muesli Bars Classic Fruit & Nut?
Muesli Bars Classic Fruit & Nut contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 3,9 g in serving, 1 serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 7,2 g).
How many carbs are in Muesli Bars Classic Fruit & Nut?
Muesli Bars Classic Fruit & Nut has 56 g of total carbohydrates per 100 g, including 6,9 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Bars Classic Fruit & Nut?
Muesli Bars Classic Fruit & Nut contains 17,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Muesli Bars Classic Fruit & Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muesli Bars Classic Fruit & Nut?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133332010. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.