MRE Protein Shake
Packaged product Otros alimentos Redcon1
MRE Protein Shake contains 44 kcal per 100 g. A serving, 1 carton, 341.55 g (342 g) provides about 150 kcal.
Roughly 66% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,9 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,44 g | 2% |
| Sodium L | 87,8 mg | 4% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,29 g | 1% |
| Total sugars | not reported | |
| Protein L | 7,3 g | 15% |
| Calcio L | 2,9 mg | 0,2% |
| Iron L | 0,62 mg | 3% |
| Potasio L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 11%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for otros alimentos (median 7 g)
- Fiber0,29 gin the lowest quarter of otros alimentos (median 1,9 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,44 gbelow the median for otros alimentos (median 1,9 g)
- Sodium87,8 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon1
- Barcode
- 0810044573916
- Label serving
- 1 carton (341.55 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE Protein Shake?
100 g of MRE Protein Shake has 44 kcal. Serving, 1 carton, 341.55 g (342 g): about 150 kcal.
How much protein is in MRE Protein Shake?
MRE Protein Shake contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 25 g in serving, 1 carton, 341.55 g (342 g). About 66% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in MRE Protein Shake?
MRE Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,29 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRE Protein Shake?
MRE Protein Shake contains 1,2 g of fat per 100 g, of which 0,44 g is saturated (2% of the Daily Value).
How much sodium is in MRE Protein Shake?
100 g contains 87,8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810044573916. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.