MRE Protein Shake
Packaged product Andre fødevarer Redcon1
MRE Protein Shake contains 44 kcal per 100 g. A serving, 1 carton, 341.55 g (342 g) provides about 150 kcal.
Roughly 66 % of its calories come from protein, with 24 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,9 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,44 g | 2 % |
| Sodium L | 87,8 mg | 4 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,29 g | 1 % |
| Total sugars | not reported | |
| Protein L | 7,3 g | 15 % |
| Calcium L | 2,9 mg | 0,2 % |
| Jern L | 0,62 mg | 3 % |
| Kalium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 11 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0,29 gbelow the median for andre fødevarer (median 1,8 g)
- Fat1,2 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,44 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium87,8 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcon1
- Barcode
- 0810044573916
- Label serving
- 1 carton (341.55 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRE Protein Shake?
100 g of MRE Protein Shake has 44 kcal. Serving, 1 carton, 341.55 g (342 g): about 150 kcal.
How much protein is in MRE Protein Shake?
MRE Protein Shake contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 25 g in serving, 1 carton, 341.55 g (342 g). About 66 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in MRE Protein Shake?
MRE Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,29 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRE Protein Shake?
MRE Protein Shake contains 1,2 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in MRE Protein Shake?
100 g contains 87,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810044573916. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.