Mozzarella Cheese

Packaged product Dairy and Eggs P'tit Québec

Mozzarella Cheese contains 333 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.

100 g provides 51% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Cheese by P'tit Québec, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
23,3 gprotein
0 gcarbohydrates
26,7 gfat
100kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26,7 g 34%
Saturated fat L 16,7 g 83%
Trans fat L 1 g
Cholesterol L 83,3 mg 28%
Sodium L 800 mg 35%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23,3 g 47%
Calcio L 667 mg51%
Iron L 0,33 mg2%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%333kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio51%Potasio2%Iron2%

Nutritional insights

  • Protein23,3 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0,8 g)
  • Fat26,7 gin the top quarter of dairy and eggs (median 18,5 g)
  • Saturated fat16,7 gin the top quarter of dairy and eggs (median 12,3 g)
  • Sodium800 mgin the top quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
P'tit Québec
Barcode
06853729
Label serving
1 portion (30 g)
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Modified milk ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme. Contains: Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Deluxe mozzarella pizza mozzarella cheese Tre Stelle 333 23,3 g 3,3 g 26,7 g
Mozzarella Trestelle 333 23,3 g 3,3 g 26,7 g
pizza mozarella Walmart 333 26,7 g 3,3 g 23,3 g
Mozzarella Compliments 333 26,7 g 3,3 g 23,3 g
Mozzarella Cheese Pc 333 26,7 g 6,7 g 23,3 g
Smoked mozzarella Pc 333 23,3 g 3,3 g 26,7 g
pizza mozzarella cheese Simple 333 23,3 g 3,3 g 26,7 g
Mozzarella Cracker Barrel 333 23,3 g 0 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Cheese?

100 g of Mozzarella Cheese has 333 kcal. Serving, 1 portion, 30 g (30 g): about 100 kcal.

Is Mozzarella Cheese high in protein?

Mozzarella Cheese contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in Mozzarella Cheese?

Mozzarella Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Cheese?

Mozzarella Cheese contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Cheese?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06853729. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.