Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella

Packaged product Dairy and Eggs KRAFT

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella contains 286 kcal per 100 g. A typical serving of 1/4 cup (28 g) provides about 80 kcal.

Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.

100 g provides 55% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
25 gprotein
3,6 gcarbohydrates
21,4 gfat
80kcal in 1/4 cup (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 536 mg 23%
Total carbohydrates L 3,6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamina D L 0 µg0%
Calcio L 714 mg55%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 5%Fat: 63%286kcal / 100 g
  • Protein 33%
  • Carbohydrates 5%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio55%Vitamina D0%Iron0%Potasio0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8,5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,6 g)
  • Fat21,4 gabove the median for dairy and eggs (median 10,5 g)
  • Saturated fat12,5 gabove the median for dairy and eggs (median 4,5 g)
  • Sodium536 mgabove the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal286 kcal
Protein 7 g25 g
Carbohydrates 1 g3,6 g
Fat 6 g21,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 150 mg536 mg

Product details

Brand
KRAFT
Barcode
0021000059218
Label serving
1/4 cup
Category
Queso

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella?

100 g of Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella has 286 kcal. 1/4 cup (28 g): about 80 kcal.

Is Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella high in protein?

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in 1/4 cup (28 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8,5 g).

How many carbs are in Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella?

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella?

Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mozzarella?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000059218. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2023. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2617624. License: CC0 1.0 (U.S. public domain). Source record dated 12 de julio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.