Mountain trail mix
Packaged product Snacks
Mountain trail mix contains 460 kcal per 100 g. A serving, 1.75 onz, 50 g (50 g) provides about 230 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 42 g | |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,4 mg | 3% |
| Calcio L | 40 mg | 3% |
| Iron L | 1,4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for snacks (median 7,1 g)
- Fiber6 gabove the median for snacks (median 3,9 g)
- Sugars42 gin the top quarter of snacks (median 5 g)
- Fat24 gabove the median for snacks (median 21,1 g)
- Saturated fat8 gabove the median for snacks (median 3,6 g)
- Sodium170 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 460 kcal | 460 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 54 g | 54 g |
| Fat | 24 g | 24 g |
| Fiber | 6 g | 6 g |
| Sugars | 42 g | 42 g |
| Sodium | 170 mg | 170 mg |
Product details
- Barcode
- 0075450040730
- Label serving
- 1.75 ONZ (50 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (peanuts, peanut oil, salt), raisins, chocolate flavored candies (confectionery coating [sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla], sugar, artificial coloring [includes red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake], gum arabic, corn syrup, confectioners glaze), golden raisins (raisins, sulfur dioxide [to preserve color]), cashews (cashews, peanut oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain trail mix?
100 g of Mountain trail mix has 460 kcal. Serving, 1.75 onz, 50 g (50 g): about 230 kcal.
Is Mountain trail mix high in protein?
Mountain trail mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1.75 onz, 50 g (50 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Mountain trail mix?
Mountain trail mix has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 42 g of sugars.
How much fat is in Mountain trail mix?
Mountain trail mix contains 24 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Mountain trail mix?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450040730. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1116556. License: CC0 1.0 (U.S. public domain). Source record dated 14 de septiembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.