Montreal Salmon
Packaged product Pesca y mariscos Fresh
Montreal Salmon contains 212 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 240 kcal.
Roughly 60% of its calories come from protein, with 30% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,1 mg | 18% |
| Sodium L | 3.195 mg | 139% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31,9 g | 64% |
| Potasio L | 509 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 10%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,9 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat7,1 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,89 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium3.195 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh
- Barcode
- 2210155018692
- Label serving
- 1 portion (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic salmon fillets Trader Joe's | 212 | 20,4 g | 0 g | 13,3 g |
| Atlantic Salmon Fillets Trader Joe's | 212 | 20,4 g | 0 g | 13,3 g |
| Atlantic Salmon Fillets Trader Joe's | 212 | 20,4 g | 0 g | 13,3 g |
| Atlantic Salmon Fillet Portion Kroger | 212 | 20,4 g | 0 g | 15,9 g |
| Monterrey Rub Atlantic Salmon Marketside | 212 | 20,4 g | 1,8 g | 13,3 g |
| Cedar Plank Bacon Bourbon Salmon Cedar Bay | 212 | 15,9 g | 13,3 g | 10,6 g |
| Salmon (Teriyaki Atlantic Chunks) Member’s Mark | 212 | 19,5 g | 3,5 g | 13,3 g |
| Teriyaki Atlantic Salmon Chunks Members Mark | 212 | 19,5 g | 3,5 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Montreal Salmon?
100 g of Montreal Salmon has 212 kcal. Serving, 1 portion, 113 g (113 g): about 240 kcal.
Is Montreal Salmon high in protein?
Montreal Salmon contains 31,9 g of protein per 100 g (64% of the 50 g Daily Value), or 36 g in serving, 1 portion, 113 g (113 g). About 60% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Montreal Salmon?
Montreal Salmon has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Montreal Salmon?
Montreal Salmon contains 7,1 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Montreal Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Montreal Salmon?
100 g contains 3.195 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2210155018692. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.