Monkey Bread

Packaged product Otros alimentos TOPS

Monkey Bread contains 336 kcal per 100 g. A typical serving of 12 PIECES (113 g) provides about 380 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (357 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

336kcal per 100 g
4,4 gprotein
50,4 gcarbohydrates
13,3 gfat
380kcal in 12 PIECES (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 13,3 g 17%
Saturated fat L 5,3 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 681 mg 30%
Total carbohydrates L 50,4 g 18%
Dietary fiber L 0,9 g 3%
Total sugars L 23,9 g
Protein L 4,4 g 9%
Vitamina C L 0 mg0%
Calcio L 18 mg1%
Iron L 1,6 mg9%
Potasio L 177 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 35%336kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio4%Calcio1%Vitamina C0%

Nutritional insights

  • Protein4,4 gbelow the median for otros alimentos (median 5,3 g)
  • Fiber0,9 gbelow the median for otros alimentos (median 1,6 g)
  • Sugars23,9 gabove the median for otros alimentos (median 10,7 g)
  • Fat13,3 gbelow the median for otros alimentos (median 16,1 g)
  • Saturated fat5,3 gbelow the median for otros alimentos (median 7 g)
  • Sodium681 mgabove the median for otros alimentos (median 421 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5,3 g
Grasa poliinsaturada L3,1 g
Other components (1)
Vitamina A, UI L0 IU

Product details

Brand
TOPS
Barcode
07078400738
Label serving
12 PIECES
Category
Crusts & Dough

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SHORTENING (PALM OIL, CANOLA OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CINNAMON, DEXTROSE, MOLASSES, SALT, CORN STARCH, POTASSIUM CHLORIDE, NATURAL & ARTIFICIAL FLAVORS, WHEAT GLUTEN, GUMS (XANTHAN, CAROB BEAN, AND GUAR), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, SORBIC ACID AND POTASSIUM SORBATE (PRESERVATIVES).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monkey Bread?

100 g of Monkey Bread has 336 kcal. 12 PIECES (113 g): about 380 kcal.

How much protein is in Monkey Bread?

Monkey Bread contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in 12 PIECES (113 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 5,3 g).

How many carbs are in Monkey Bread?

Monkey Bread has 50,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 23,9 g of sugars.

How much fat is in Monkey Bread?

Monkey Bread contains 13,3 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).

How much sodium is in Monkey Bread?

100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455361. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MONKEY BREAD". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.