Mon Cherry
Packaged product Frutas
Mon Cherry contains 357 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 21% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 82,1 g | 30% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 67,9 g | |
| Protein L | 3,6 g | 7% |
| Calcio L | 36 mg | 3% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 1.000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for frutas (median 0,7 g)
- Fiber7,1 gin the top quarter of frutas (median 1,5 g)
- Sugars67,9 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 82,1 g | 82,1 g |
| Fat | 0 g | 0 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 67,9 g | 67,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0810062680191
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji Berries Dandy’s | 357 | 14,3 g | 75 g | 0 g |
| Chili Mango Nutty & Fruity | 357 | 0 g | 85,7 g | 0 g |
| Sour Green Apple Whey Isolate Seeq | 357 | 78,6 g | 3,6 g | 0 g |
| Fruit Punch Clear Protein SEEQ | 357 | 78,6 g | 3,6 g | 0 g |
| Berry Delight Star Sky Granola | 357 | 7,1 g | 50 g | 21,4 g |
| Les fruits du verger Barnier | 357 | 0,1 g | 96 g | 0,2 g |
| Fruit strips Good & Gather | 357 | 0 g | 85,7 g | 0 g |
| Mango Freeze Dried Fruit Signature Select | 357 | 3,6 g | 89,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon Cherry?
100 g of Mon Cherry has 357 kcal.
How much protein is in Mon Cherry?
Mon Cherry contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Mon Cherry?
Mon Cherry has 82,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 67,9 g of sugars.
How much fat is in Mon Cherry?
Mon Cherry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mon Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon Cherry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2275848. License: CC0 1.0 (U.S. public domain). Source record dated 25 de marzo de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0810062680191. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.