MODIFAST. Protein Shape
Packaged product Comidas y Platos Modifast
MODIFAST. Protein Shape contains 413 kcal per 100 g. A serving, 31 g (31 g) provides about 128 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 75% of the Daily Value for Niacin (B3), 43% of the Daily Value for Vitamina E and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8,6 g | 43% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 36 g | |
| Added sugars L | 30,7 g | 61% |
| Protein L | 22 g | 44% |
| Vitamina E L | 6,5 mg | 43% |
| Niacin (B3) L | 12 mg | 75% |
| Calcio L | 180 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of comidas y platos (median 10 g)
- Fiber6,5 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars36 gin the top quarter of comidas y platos (median 2,6 g)
- Fat13 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat8,6 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium800 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modifast
- Barcode
- 5410063003088
- Quantity
- 186 g
- Label serving
- 31 g
- Category
- Barres de régime
- Packaging
- Plastic,Box,Cardboard,fr:boite-carton
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir de couverture 30% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant: lécithine de soja, arôme naturel de vanille), sirop de sucre inverti, Lait écrémé en poudre, Sirop de glucose déshydraté de blé, Protéines de lait, Blanc d’œuf en poudre, Sucre, Stabilisant: poudre de sorbitol (blé), Graisse de palme (non hydrogénée), Maltodextrine de maïs, Gluten de blé, Gélatine, Arôme (chocolat blanc), Sel de mer, Vitamines: E (dl-alpha-tocophérolacetate) (lactose, protéines de lait), B3 (nicotinamide), B6 (pyridoxine-hydrochloride), B1 (thiaminehydrochloride), B9 (acide ptéroylmonoglutamique), Huile de colza et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAzúcarSaltManteca de cacao
Frequently asked questions
How many calories are in MODIFAST. Protein Shape?
100 g of MODIFAST. Protein Shape has 413 kcal. Serving, 31 g (31 g): about 128 kcal.
Is MODIFAST. Protein Shape high in protein?
MODIFAST. Protein Shape contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6,8 g in serving, 31 g (31 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in MODIFAST. Protein Shape?
MODIFAST. Protein Shape has 52 g of total carbohydrates per 100 g, including 6,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MODIFAST. Protein Shape?
MODIFAST. Protein Shape contains 13 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does MODIFAST. Protein Shape contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (75% DV), Vitamina E (43% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MODIFAST. Protein Shape?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063003088. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MODIFAST. Protein Shape". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.