MODIFAST. Protein Shape

Packaged product Mahlzeiten und Gerichte Modifast

MODIFAST. Protein Shape contains 413 kcal per 100 g. A Serving, 31 g (31 g) provides about 128 kcal.

Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 75 % of the Daily Value for Niacin (B3), 43 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

MODIFAST. Protein Shape by Modifast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
22 gprotein
52 gcarbohydrates
13 gfat
128kcal in Serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 13 g 17 %
Saturated fat L 8,6 g 43 %
Sodium L 800 mg 35 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 6,5 g 23 %
Total sugars L 36 g
Added sugars L 30,7 g 61 %
Protein L 22 g 44 %
Vitamin E L 6,5 mg43 %
Niacin (B3) L 12 mg75 %
Calcium L 180 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 50 %Fat: 28 %413kcal / 100 g
  • Protein 21 %
  • Carbohydrates 50 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)75 %Vitamin E43 %Calcium14 %

Nutritional insights

  • Protein22 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber6,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars36 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat13 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat8,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium800 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Modifast
Barcode
5410063003088
Quantity
186 g
Label serving
31 g
Category
Barres de régime
Packaging
Plastic,Box,Cardboard,fr:boite-carton
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir de couverture 30% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant: lécithine de soja, arôme naturel de vanille), sirop de sucre inverti, Lait écrémé en poudre, Sirop de glucose déshydraté de blé, Protéines de lait, Blanc d’œuf en poudre, Sucre, Stabilisant: poudre de sorbitol (blé), Graisse de palme (non hydrogénée), Maltodextrine de maïs, Gluten de blé, Gélatine, Arôme (chocolat blanc), Sel de mer, Vitamines: E (dl-alpha-tocophérolacetate) (lactose, protéines de lait), B3 (nicotinamide), B6 (pyridoxine-hydrochloride), B1 (thiaminehydrochloride), B9 (acide ptéroylmonoglutamique), Huile de colza et de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiZuckerSalzKakaobutter

Frequently asked questions

How many calories are in MODIFAST. Protein Shape?

100 g of MODIFAST. Protein Shape has 413 kcal. Serving, 31 g (31 g): about 128 kcal.

Is MODIFAST. Protein Shape high in protein?

MODIFAST. Protein Shape contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,8 g in Serving, 31 g (31 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in MODIFAST. Protein Shape?

MODIFAST. Protein Shape has 52 g of total carbohydrates per 100 g, including 6,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MODIFAST. Protein Shape?

MODIFAST. Protein Shape contains 13 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does MODIFAST. Protein Shape contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (75 % DV), Vitamin E (43 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in MODIFAST. Protein Shape?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410063003088. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Source description: "MODIFAST. Protein Shape". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.