Mochi
Packaged product Otros alimentos Mochidoki
Mochi contains 219 kcal per 100 g. A serving, 6 pieces, 210 g (210 g) provides about 460 kcal.
Roughly 82% of its calories come from carbohydrates, with 16% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 40,5 mg | 2% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 0,48 g | 2% |
| Total sugars L | 29 g | |
| Added sugars L | 27,1 g | 54% |
| Protein L | 1,4 g | 3% |
| Vitamina D L | 0,048 µg | 0,2% |
| Calcio L | 9,5 mg | 0,7% |
| Iron L | 0,38 mg | 2% |
| Potasio L | 61,9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 82%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber0,48 gbelow the median for otros alimentos (median 1,8 g)
- Sugars29 gin the top quarter of otros alimentos (median 3,5 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium40,5 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mochidoki
- Barcode
- 0850969006816
- Label serving
- 6 pieces (210 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Loaf Community Co | 219 | 7,5 g | 43,2 g | 0,83 g |
| Jahodový Džem Karlova Koruna | 219 | 0,5 g | 53 g | 0,5 g |
| The gardener wrap Quiktrip | 219 | 7 g | 26 g | 9,3 g |
| Wrap, Gyros Coop365 | 219 | 6,6 g | 30 g | 7,7 g |
| Saucisse à l’oignon Les eleveurs | 219 | 17 g | 0,5 g | 16 g |
| Blé Ebly | 219 | 7,6 g | 44 g | 0,8 g |
| Sorrentina Skinke&Mozzarella Salling | 219 | 11 g | 31 g | 5,1 g |
| Branza Topita Cremoasa Cu Sunca De Porc Pilos | 219 | 12 g | 6,8 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mochi?
100 g of Mochi has 219 kcal. Serving, 6 pieces, 210 g (210 g): about 460 kcal.
How much protein is in Mochi?
Mochi contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 6 pieces, 210 g (210 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mochi?
Mochi has 45,2 g of total carbohydrates per 100 g, including 0,48 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mochi?
Mochi contains 3,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Mochi?
100 g contains 40,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850969006816. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.