90% Belize

Packaged product Otros alimentos Spinnaker Chicolate

90% Belize contains 459 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 130 kcal.

Roughly 61% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

459kcal per 100 g
14,1 gprotein
42,3 gcarbohydrates
38,8 gfat
130kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 38,8 g 50%
Saturated fat L 21,2 g 106%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 42,3 g 15%
Dietary fiber L 28,2 g 101%
Total sugars L 10,6 g
Added sugars L 10,6 g 21%
Protein L 14,1 g 28%
Calcio L 91,7 mg7%
Iron L 3,8 mg21%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 29%Fat: 61%459kcal / 100 g
  • Protein 10%
  • Carbohydrates 29%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcio7%Potasio0%

Nutritional insights

  • Protein14,1 gabove the median for otros alimentos (median 7 g)
  • Fiber28,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars10,6 gabove the median for otros alimentos (median 3,4 g)
  • Fat38,8 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat21,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spinnaker Chicolate
Barcode
0850040361254
Label serving
1 portion (28.349 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 90% Belize?

100 g of 90% Belize has 459 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 130 kcal.

Is 90% Belize high in protein?

90% Belize contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28.349 g (28,4 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in 90% Belize?

90% Belize has 42,3 g of total carbohydrates per 100 g, including 28,2 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 90% Belize?

90% Belize contains 38,8 g of fat per 100 g, of which 21,2 g is saturated (106% of the Daily Value).

What vitamins and minerals does 90% Belize contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 90% Belize?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850040361254. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.