M&M’s Peanut Butter
Packaged product Dulces y postres M&M's
M&M’s Peanut Butter contains 525 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 210 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (519 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 17,5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 47,5 g | |
| Protein L | 10 g | 20% |
| Calcio L | 75 mg | 6% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,9 g)
- Fiber2,5 gbelow the median for dulces y postres (median 3 g)
- Fat30 gbelow the median for dulces y postres (median 31 g)
- Saturated fat17,5 gbelow the median for dulces y postres (median 17,6 g)
- Sodium213 mgin the top quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 0058496457884
- Label serving
- 0.25 cup (40 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium belgian chocolate Hy-Vee Inc. | 525 | 5 g | 47,5 g | 32,5 g |
| Alter eco, dark twist organic chocolate, crystalized orange peel Alter Eco | 525 | 5 g | 57,5 g | 35 g |
| Premium milk chocolate Baron Chocolatier | 525 | 5 g | 52,5 g | 32,5 g |
| Palmer's candies, cordial cherry bark Palmer's Candies | 525 | 5 g | 60 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M’s Peanut Butter?
100 g of M&M’s Peanut Butter has 525 kcal. Serving, 0.25 cup, 40 g (40 g): about 210 kcal.
Is M&M’s Peanut Butter high in protein?
M&M’s Peanut Butter contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 40 g (40 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,9 g).
How many carbs are in M&M’s Peanut Butter?
M&M’s Peanut Butter has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M’s Peanut Butter?
M&M’s Peanut Butter contains 30 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
How much sodium is in M&M’s Peanut Butter?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496457884. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.