M&M's Cookies Double Chocolat
Packaged product Dulces y postres M&M's
M&M's Cookies Double Chocolat contains 495 kcal per 100 g. A serving, 22,5 g (22,5 g) provides about 111 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (488 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35 g | |
| Added sugars L | 21,7 g | 43% |
| Protein L | 5,5 g | 11% |
| Niacin (B3) L | 0,6 mg | 4% |
| Calcio L | 51 mg | 4% |
| Iron L | 0,5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for dulces y postres (median 6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars35 gabove the median for dulces y postres (median 32 g)
- Fat24 gabove the median for dulces y postres (median 23,8 g)
- Saturated fat13 gabove the median for dulces y postres (median 12 g)
- Sodium180 mgbelow the median for dulces y postres (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5060402907685
- Quantity
- 180 g
- Label serving
- 22,5 g
- Category
- Cookies de goteo
- Packaging
- Plastic,PET 1 - Polyethylene terephthalate,PP 5 - Polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé fortifiée (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), pépites de chocolat au lait enrobées de sucre (25%) (sucre, pâte de cacao, _lait_ entier en poudre, lactose (_lait_), beurre de cacao, fécule de pomme de terre et de riz, graisse de palme, sirop de glucose, graisse de karité, stabilisant (gomme arabique), émulsifiant (lécithine de _soja_), colorants (E100, E133, E160a, E160e, E162, E170, E172), dextrine, agent de glaçage (cire de carnauba), huile de palmiste, sel, extrait de vanille, arômes), sucre, huile de palme, huile de beurre (_lait_), cacao en poudre fortement dégraissé (2,6%), sirop de sucre partiellement inverti, poudre de perméat de lactosérum (_lait_), agents levants (bicarbonate de sodium, bicarbonate d'ammonium), sel, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaSaltHarina de trigoManteca de cacaoRiceJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Cookies Ener Bio | 495 | 7,4 g | 60 g | 24 g |
| Cookies xl Continente | 495 | 6,7 g | 65 g | 22,7 g |
| Cookies au chocolat et pépites de chocolat 200g U | 495 | 5,8 g | 64 g | 23 g |
| Les cookies Saïda | 496 | 6,7 g | 62,6 g | 12,2 g |
| Cookies con arandanos Dia | 496 | 4,7 g | 64 g | 24 g |
| Les Cookies ( pépites de chocolat ) Saida | 496 | 6,7 g | 62,6 g | 23,6 g |
| Mini Choco Chips Gullón | 496 | 5,5 g | 65 g | 23 g |
| Cookies La Biscuiterie Delacre Double chocolat - 150g Delacre | 496 | 5,2 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's Cookies Double Chocolat?
100 g of M&M's Cookies Double Chocolat has 495 kcal. Serving, 22,5 g (22,5 g): about 111 kcal.
How much protein is in M&M's Cookies Double Chocolat?
M&M's Cookies Double Chocolat contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,2 g in serving, 22,5 g (22,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6 g).
How many carbs are in M&M's Cookies Double Chocolat?
M&M's Cookies Double Chocolat has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's Cookies Double Chocolat?
M&M's Cookies Double Chocolat contains 24 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in M&M's Cookies Double Chocolat?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060402907685. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "M&M'S COOKIES DOUBLE CHOCOLAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.