M&M's Cookies Double Chocolat
Packaged product Süßigkeiten und Desserts M&M's
M&M's Cookies Double Chocolat contains 495 kcal per 100 g. A Serving, 22,5 g (22,5 g) provides about 111 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (488 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35 g | |
| Added sugars L | 21,7 g | 43 % |
| Protein L | 5,5 g | 11 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 0,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars35 gabove the median for Süßigkeiten und Desserts (median 32 g)
- Fat24 gabove the median for Süßigkeiten und Desserts (median 23,8 g)
- Saturated fat13 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Sodium180 mgbelow the median for Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5060402907685
- Quantity
- 180 g
- Label serving
- 22,5 g
- Category
- Drop-Cookies
- Packaging
- Plastic,PET 1 - Polyethylene terephthalate,PP 5 - Polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé fortifiée (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), pépites de chocolat au lait enrobées de sucre (25%) (sucre, pâte de cacao, _lait_ entier en poudre, lactose (_lait_), beurre de cacao, fécule de pomme de terre et de riz, graisse de palme, sirop de glucose, graisse de karité, stabilisant (gomme arabique), émulsifiant (lécithine de _soja_), colorants (E100, E133, E160a, E160e, E162, E170, E172), dextrine, agent de glaçage (cire de carnauba), huile de palmiste, sel, extrait de vanille, arômes), sucre, huile de palme, huile de beurre (_lait_), cacao en poudre fortement dégraissé (2,6%), sirop de sucre partiellement inverti, poudre de perméat de lactosérum (_lait_), agents levants (bicarbonate de sodium, bicarbonate d'ammonium), sel, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölSalzWeizenmehlKakaobutterReisGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Cookies Ener Bio | 495 | 7,4 g | 60 g | 24 g |
| Cookies xl Continente | 495 | 6,7 g | 65 g | 22,7 g |
| Cookies au chocolat et pépites de chocolat 200g U | 495 | 5,8 g | 64 g | 23 g |
| Les cookies Saïda | 496 | 6,7 g | 62,6 g | 12,2 g |
| Cookies con arandanos Dia | 496 | 4,7 g | 64 g | 24 g |
| Les Cookies ( pépites de chocolat ) Saida | 496 | 6,7 g | 62,6 g | 23,6 g |
| Mini Choco Chips Gullón | 496 | 5,5 g | 65 g | 23 g |
| Cookies La Biscuiterie Delacre Double chocolat - 150g Delacre | 496 | 5,2 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's Cookies Double Chocolat?
100 g of M&M's Cookies Double Chocolat has 495 kcal. Serving, 22,5 g (22,5 g): about 111 kcal.
How much protein is in M&M's Cookies Double Chocolat?
M&M's Cookies Double Chocolat contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,2 g in Serving, 22,5 g (22,5 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6 g).
How many carbs are in M&M's Cookies Double Chocolat?
M&M's Cookies Double Chocolat has 62 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's Cookies Double Chocolat?
M&M's Cookies Double Chocolat contains 24 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in M&M's Cookies Double Chocolat?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060402907685. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Source description: "M&M'S COOKIES DOUBLE CHOCOLAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.