Mixed nuts
Packaged product Nueces y semillas Signature select
Mixed nuts contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.
Roughly 73% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (604 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 10% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,3 g | 47% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of nueces y semillas (median 17,9 g)
- Fiber10 gin the top quarter of nueces y semillas (median 7,1 g)
- Sugars3,3 gin the lowest quarter of nueces y semillas (median 4,8 g)
- Fat53,3 gabove the median for nueces y semillas (median 50 g)
- Saturated fat6,7 gabove the median for nueces y semillas (median 6 g)
- Sodium317 mgabove the median for nueces y semillas (median 84 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 23,3 g | 23,3 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 53,3 g | 53,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 317 mg | 317 mg |
Product details
- Brand
- Signature select
- Barcode
- 0021130317073
- Quantity
- .25 g
- Label serving
- 30 g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Trophy | 600 | 16 g | 30 g | 48 g |
| Roasted Salted Mixed Nuts Aurora | 600 | 16,7 g | 23,3 g | 53,3 g |
| Dry Roasted & Salted Almonds Kirkland | 600 | 20 g | 31,1 g | 53,3 g |
| Assorted Nuts Nutty Club | 600 | 20 g | 20 g | 46,7 g |
| honey roasted Macadamia Nuts & Cashews roasted & salted Trader Joe's | 600 | 13,3 g | 36,7 g | 43,3 g |
| Dark Chocolate Pistachios Well Market | 600 | 13,3 g | 40 g | 40 g |
| MIXED NUTS Roasted & Salted KIRKLAND Signature | 600 | 17,8 g | 35,6 g | 42,2 g |
| Semințe de floarea soarelui prăjite Banzai | 600 | 19 g | 15,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 600 kcal. Serving, 30 g (30 g): about 180 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).
How many carbs are in Mixed nuts?
Mixed nuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.
How much fat is in Mixed nuts?
Mixed nuts contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed nuts?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2600161. License: CC0 1.0 (U.S. public domain). Source record dated 6 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130317073. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.