Mixed nuts sea salt

Packaged product Nueces y semillas Gold Emblem

Mixed nuts sea salt contains 607 kcal per 100 g.

Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 16% of the Daily Value for iron, 14% of the Daily Value for potasio and 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed nuts sea salt by Gold Emblem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21,4 gprotein
17,9 gcarbohydrates
53,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53,6 g 69%
Saturated fat L 7,1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 17,9 g 7%
Dietary fiber L 7,1 g 25%
Total sugars L 3,6 g
Protein L 21,4 g 43%
Calcio L 143 mg11%
Iron L 2,9 mg16%
Potasio L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 75%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potasio14%Calcio11%

Nutritional insights

  • Protein21,4 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber7,1 gabove the median for nueces y semillas (median 6 g)
  • Sugars3,6 gbelow the median for nueces y semillas (median 7 g)
  • Fat53,6 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat7,1 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium357 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 21,4 g21,4 g
Carbohydrates 17,9 g17,9 g
Fat 53,6 g53,6 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 357 mg357 mg

Product details

Brand
Gold Emblem
Barcode
0050428299708
Quantity
32 oz
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
mixed nuts Good & Gather 607 21,4 g 17,9 g 53,6 g
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Deluxe Mixed Nuts Roasted And Salted Imperial Nuts 607 17,9 g 21,4 g 53,6 g
Mixed Nuts Imperial Nuts 607 25 g 17,9 g 53,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts sea salt?

100 g of Mixed nuts sea salt has 607 kcal.

Is Mixed nuts sea salt high in protein?

Mixed nuts sea salt contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Mixed nuts sea salt?

Mixed nuts sea salt has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Mixed nuts sea salt?

Mixed nuts sea salt contains 53,6 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Mixed nuts sea salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), potasio (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed nuts sea salt?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422323. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0050428299708. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.