Mixed Nuts

Packaged product Nueces y semillas North Star

Mixed Nuts contains 655 kcal per 100 g. A serving, 3 tbsp, 29 g (29 g) provides about 190 kcal.

Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 25% of the Daily Value for iron, 12% of the Daily Value for potasio and 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

655kcal per 100 g
17,2 gprotein
24,1 gcarbohydrates
55,2 gfat
190kcal in serving, 3 tbsp, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 655 kcal
Total fat L 55,2 g 71%
Saturated fat L 6,9 g 34%
Cholesterol L 0 mg 0%
Sodium L 207 mg 9%
Total carbohydrates L 24,1 g 9%
Dietary fiber L 6,9 g 25%
Total sugars L 3,4 g
Protein L 17,2 g 34%
Vitamina D L 0,69 µg3%
Calcio L 131 mg10%
Iron L 4,5 mg25%
Potasio L 586 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 15%Fat: 75%655kcal / 100 g
  • Protein 10%
  • Carbohydrates 15%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Potasio12%Calcio10%Vitamina D3%

Nutritional insights

  • Protein17,2 gabove the median for nueces y semillas (median 10 g)
  • Fiber6,9 gabove the median for nueces y semillas (median 6 g)
  • Sugars3,4 gbelow the median for nueces y semillas (median 7 g)
  • Fat55,2 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat6,9 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium207 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
North Star
Barcode
9178464888883
Label serving
3 tbsp (29 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Salted Mixed Nuts Koh-Kae (Thailand 7/11) 655 20,7 g 20,7 g 55,2 g
Hazelnuts Tesco 655 17,1 g 4,6 g 60,8 g
Salted Mixed Nut Kernels Yummy Snack Tub 655 15,1 g 8,1 g 61,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 655 kcal. Serving, 3 tbsp, 29 g (29 g): about 190 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 17,2 g of protein per 100 g (34% of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 29 g (29 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 24,1 g of total carbohydrates per 100 g, including 6,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 55,2 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).

What vitamins and minerals does Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV), potasio (12% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9178464888883. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.