Mixed Nuts In Shell (shell Removed)
Packaged product Nueces y semillas Tesco
Mixed Nuts In Shell (shell Removed) contains 645 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 129 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 58,7 g | 75% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 3,7 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nueces y semillas (median 10 g)
- Fiber9,7 gin the top quarter of nueces y semillas (median 6 g)
- Sugars3,7 gbelow the median for nueces y semillas (median 7 g)
- Fat58,7 gin the top quarter of nueces y semillas (median 23,8 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03277560
- Label serving
- 1 portion (20 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted hazelnuts Lucky | 645 | 15 g | 5,3 g | 62,4 g |
| mixed nuts helbawi | 645 | 24 g | 19 g | 53 g |
| Mixed nuts Aldi | 645 | 22 g | 9,3 g | 56 g |
| Unsalted Premium Nut Mix Victoria Gardens | 645 | 15,6 g | 18 g | 59,8 g |
| Mixed Nuts Deluxe Nut Harvest | 644 | 16,7 g | 21,1 g | 56,7 g |
| Mixed Nuts Saki | 646 | 20,8 g | 13,4 g | 54,5 g |
| Hazelnuts, Dry Roasted Azure Standard | 646 | 15 g | 17,6 g | 62,4 g |
| Thai green curry nuts Migros Sélection | 646 | 16 g | 16 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts In Shell (shell Removed)?
100 g of Mixed Nuts In Shell (shell Removed) has 645 kcal. Serving, 1 portion, 20 g (20 g): about 129 kcal.
Is Mixed Nuts In Shell (shell Removed) high in protein?
Mixed Nuts In Shell (shell Removed) contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 20 g (20 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Mixed Nuts In Shell (shell Removed)?
Mixed Nuts In Shell (shell Removed) has 7,4 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts In Shell (shell Removed)?
Mixed Nuts In Shell (shell Removed) contains 58,7 g of fat per 100 g.
How much sodium is in Mixed Nuts In Shell (shell Removed)?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03277560. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.