Mixed Nuts In Shell (shell Removed)
Packaged product Nüsse und Samen Tesco
Mixed Nuts In Shell (shell Removed) contains 645 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 129 kcal.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 58,7 g | 75 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 3,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for Nüsse und Samen (median 10 g)
- Fiber9,7 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars3,7 gbelow the median for Nüsse und Samen (median 7 g)
- Fat58,7 gin the top quarter of Nüsse und Samen (median 23,8 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03277560
- Label serving
- 1 portion (20 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted hazelnuts Lucky | 645 | 15 g | 5,3 g | 62,4 g |
| mixed nuts helbawi | 645 | 24 g | 19 g | 53 g |
| Mixed nuts Aldi | 645 | 22 g | 9,3 g | 56 g |
| Unsalted Premium Nut Mix Victoria Gardens | 645 | 15,6 g | 18 g | 59,8 g |
| Mixed Nuts Deluxe Nut Harvest | 644 | 16,7 g | 21,1 g | 56,7 g |
| Mixed Nuts Saki | 646 | 20,8 g | 13,4 g | 54,5 g |
| Hazelnuts, Dry Roasted Azure Standard | 646 | 15 g | 17,6 g | 62,4 g |
| Thai green curry nuts Migros Sélection | 646 | 16 g | 16 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts In Shell (shell Removed)?
100 g of Mixed Nuts In Shell (shell Removed) has 645 kcal. Serving, 1 portion, 20 g (20 g): about 129 kcal.
Is Mixed Nuts In Shell (shell Removed) high in protein?
Mixed Nuts In Shell (shell Removed) contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 3,4 g in Serving, 1 portion, 20 g (20 g). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Mixed Nuts In Shell (shell Removed)?
Mixed Nuts In Shell (shell Removed) has 7,4 g of total carbohydrates per 100 g, including 9,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts In Shell (shell Removed)?
Mixed Nuts In Shell (shell Removed) contains 58,7 g of fat per 100 g.
How much sodium is in Mixed Nuts In Shell (shell Removed)?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03277560. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.