Mixed nuts
Packaged product Nueces y semillas Aldi
Mixed nuts contains 645 kcal per 100 g. A serving, 30 g (30 g) provides about 194 kcal.
Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 6,9 g | 35% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 4,1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of nueces y semillas (median 10 g)
- Fiber2,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars4,1 gbelow the median for nueces y semillas (median 6,7 g)
- Fat56 gin the top quarter of nueces y semillas (median 25 g)
- Saturated fat6,9 gabove the median for nueces y semillas (median 5,7 g)
- Sodium280 mgabove the median for nueces y semillas (median 140 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 25069952
- Label serving
- 30 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts In Shell (shell Removed) Tesco | 645 | 17 g | 7,4 g | 58,7 g |
| Toasted hazelnuts Lucky | 645 | 15 g | 5,3 g | 62,4 g |
| mixed nuts helbawi | 645 | 24 g | 19 g | 53 g |
| Unsalted Premium Nut Mix Victoria Gardens | 645 | 15,6 g | 18 g | 59,8 g |
| Mixed Nuts Deluxe Nut Harvest | 644 | 16,7 g | 21,1 g | 56,7 g |
| Mixed Nuts Saki | 646 | 20,8 g | 13,4 g | 54,5 g |
| Hazelnuts, Dry Roasted Azure Standard | 646 | 15 g | 17,6 g | 62,4 g |
| Toasted Pumpkin & Sunflower Seeds Sainsburys | 644 | 28,2 g | 1,4 g | 56,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 645 kcal. Serving, 30 g (30 g): about 194 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6,6 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mixed nuts?
Mixed nuts has 9,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts?
Mixed nuts contains 56 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).
How much sodium is in Mixed nuts?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25069952. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.