Mixed nuts

Packaged product Snacks

Mixed nuts contains 643 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 180 kcal.

Roughly 79% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g
21,4 gprotein
17,9 gcarbohydrates
64,3 gfat
180kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 64,3 g 82%
Saturated fat L 8,9 g 45%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 17,9 g 7%
Dietary fiber L 7,1 g 25%
Total sugars L 7,1 g
Protein L 21,4 g 43%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 143 mg11%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 10%Fat: 79%643kcal / 100 g
  • Protein 12%
  • Carbohydrates 10%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio11%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein21,4 gin the top quarter of snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,7 g)
  • Sugars7,1 gabove the median for snacks (median 5,5 g)
  • Fat64,3 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 643 kcal643 kcal
Protein 21,4 g21,4 g
Carbohydrates 17,9 g17,9 g
Fat 64,3 g64,3 g
Fiber 7,1 g7,1 g
Sugars 7,1 g7,1 g
Sodium 0 mg0 mg

Product details

Barcode
0797565001114
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, brazil nuts, hazelnuts, pecans, walnuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 643 kcal. Serving, 1 onz, 28 g (28 g): about 180 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Mixed nuts?

Mixed nuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.

How much fat is in Mixed nuts?

Mixed nuts contains 64,3 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438073. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0797565001114. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.