Mixed Fruit Jam
Packaged product Dulces y postres Kissan
Mixed Fruit Jam contains 285 kcal per 100 g. A serving, 20 g (20 g) provides about 57 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,4% from protein and 0,3% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 220 kcal per 100 g across 395 products.
100 g provides 21% of the Daily Value for Vitamina A and 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 70,5 g | 26% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 68,1 g | |
| Added sugars L | 64,8 g | 130% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 189 µg | 21% |
| Zinc L | 1,8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4%
- Carbohydrates 99%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of dulces y postres (median 0,5 g)
- Fiber0,7 gin the lowest quarter of dulces y postres (median 1,5 g)
- Sugars68,1 gin the top quarter of dulces y postres (median 51 g)
- Fat0,1 gbelow the median for dulces y postres (median 0,2 g)
- Sodium51 mgin the top quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kissan
- Barcode
- 8901030922787
- Quantity
- 90g
- Label serving
- 20 g
- Category
- Mermeladas mixtas de fruta
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, MIXED FRUIT PULP BLEND-60% (PAPAYA PULP, PEAR PULP, APPLE JUICE, BANANA PULP, PINEAPPLE JUICE, ORANGE JUICE, MANGO PULP, GRAPE JUICE), ACIDITY REGULATOR-E330, THICKENER-E440, IODISED SALT, VITAMINS & MINERAL, PRESERVATIVE-E202, NATURAL FLAVOURING SUBSTANCES, FOOD COLOUR-E122.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Fruit Jam Hindustan Unilever Limited | 285 | 0,3 g | 70,5 g | 0,1 g |
| Mixed Fruit Jam Lion | 287 | 1 g | 70,8 g | 0 g |
| Confirure Extra Melon-ananas M'amour | 287 | 0,43 g | 70,1 g | 0 g |
| Confiture abricots peches brugnons Les Délices de Saint Cirice | 289 | 0,8 g | 70 g | 0,5 g |
| Mixed Fruit Jam Lion | 290 | 0,8 g | 71,6 g | 0 g |
| Confiture de Savoie Cassis Airelle Miel Le Père Rullier | 277 | 0,8 g | 68,1 g | 0 g |
| Confiture Pêche Abricot Framboisd Matin des Pyrénées | 277 | 0,6 g | 54,6 g | 0,1 g |
| Confiture de fruits jaunes extra Côteaux Nantais | 277 | 0,6 g | 68 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit Jam?
100 g of Mixed Fruit Jam has 285 kcal. Serving, 20 g (20 g): about 57 kcal.
How much protein is in Mixed Fruit Jam?
Mixed Fruit Jam contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,06 g in serving, 20 g (20 g). About 0,4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,5 g).
How many carbs are in Mixed Fruit Jam?
Mixed Fruit Jam has 70,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 68,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fruit Jam?
Mixed Fruit Jam contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Fruit Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (21% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Fruit Jam?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901030922787. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.