Mixed Fruit Jam
Packaged product Dulces y postres Lion
Mixed Fruit Jam contains 290 kcal per 100 g. A serving, 50 g (50 g) provides about 145 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 221 kcal per 100 g across 369 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 71,6 g | 26% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 66,4 g | |
| Added sugars L | 43,8 g | 88% |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of dulces y postres (median 0,5 g)
- Fiber0,6 gin the lowest quarter of dulces y postres (median 1,5 g)
- Sugars66,4 gin the top quarter of dulces y postres (median 52 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,2 g)
- Sodium8 mgabove the median for dulces y postres (median 5,3 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 8906006721708
- Label serving
- 50 g
- Category
- Mermeladas mixtas de fruta
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Mixed fruit pulp blend-48% Red papaya concentrate, guava puree, banana puree, apple juice concentrate, mango concentrate, pineapple juice concentrate, orange juice concentrate, grape juice concentrate) Thickener - INS440, Acidity Regulator-394 Flavour, Preservative-INS211 & Food Colour - INS122
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture abricots peches brugnons Les Délices de Saint Cirice | 289 | 0,8 g | 70 g | 0,5 g |
| Confirure Extra Melon-ananas M'amour | 287 | 0,43 g | 70,1 g | 0 g |
| Mixed Fruit Jam Lion | 287 | 1 g | 70,8 g | 0 g |
| Mixed Fruit Jam Kissan | 285 | 0,3 g | 70,5 g | 0,1 g |
| Mixed Fruit Jam Hindustan Unilever Limited | 285 | 0,3 g | 70,5 g | 0,1 g |
| Confiture de Savoie Cassis Airelle Miel Le Père Rullier | 277 | 0,8 g | 68,1 g | 0 g |
| Confiture Pêche Abricot Framboisd Matin des Pyrénées | 277 | 0,6 g | 54,6 g | 0,1 g |
| Confiture de fruits jaunes extra Côteaux Nantais | 277 | 0,6 g | 68 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit Jam?
100 g of Mixed Fruit Jam has 290 kcal. Serving, 50 g (50 g): about 145 kcal.
How much protein is in Mixed Fruit Jam?
Mixed Fruit Jam contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,4 g in serving, 50 g (50 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,5 g).
How many carbs are in Mixed Fruit Jam?
Mixed Fruit Jam has 71,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 66,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fruit Jam?
Mixed Fruit Jam contains 0 g of fat per 100 g.
How much sodium is in Mixed Fruit Jam?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906006721708. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.