Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat L | 0,36 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 5,7 g | |
| Protein L | 0,71 g | 1% |
| Calcio L | 14 mg | 1% |
| Iron L | 0,51 mg | 3% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the lowest quarter of frutas (median 2 g)
- Fiber2,9 gin the top quarter of frutas (median 2,1 g)
- Sugars5,7 gabove the median for frutas (median 2,7 g)
- Fat0,36 gabove the median for frutas (median 0 g)
- Sodium0 mgin the lowest quarter of frutas (median 27 mg)
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- RDW
- Barcode
- 0795631867145
- Label serving
- 1 Cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
STRAWBERRIES, RASPBERRIES, BLACKBERRIES, BLUEBERRIES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How much protein is in Mixed Berries?
Mixed Berries contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in 1 Cup (140 g). About 7% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 2 g).
How many carbs are in Mixed Berries?
Mixed Berries has 9,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars.
How much fat is in Mixed Berries?
Mixed Berries contains 0,36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Berries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de octubre de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2422700. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MIXED BERRIES". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.