Mixed Berries
Packaged product Snacks Ava's Snacks
Mixed Berries contains 328 kcal per 100 g. A serving, 0.33 cup, 40 g (40 g) provides about 131 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 38% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.500 mg | 326% |
| Total carbohydrates L | 82,5 g | 30% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 75 g | |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 37,5 µg | 4% |
| Vitamina C L | 34,5 mg | 38% |
| Calcio L | 100 mg | 8% |
| Iron L | 0,9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of snacks (median 7,3 g)
- Fiber7,5 gin the top quarter of snacks (median 4 g)
- Sugars75 gin the top quarter of snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium7.500 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ava's Snacks
- Barcode
- 0810111011433
- Label serving
- 0.33 cup (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cranberries, cherries, blueberries, strawberries, high fructose corn syrup and/or sugar, ascorbic acid (vitamin c), sunflower oil, sulphur dioxide, red #40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasol
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|---|---|---|---|---|
| Chocolat crisp bar Céréal | 328 | 4,8 g | 34,1 g | 12,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries?
100 g of Mixed Berries has 328 kcal. Serving, 0.33 cup, 40 g (40 g): about 131 kcal.
How much protein is in Mixed Berries?
Mixed Berries contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.33 cup, 40 g (40 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Mixed Berries?
Mixed Berries has 82,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berries?
Mixed Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berries?
100 g contains 7.500 mg of sodium, 326% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810111011433. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.