Mixed bean salad
Packaged product Frijoles y legumbres Ocado
Mixed bean salad contains 91 kcal per 100 g. A serving, 126.0 g (126 g) provides about 115 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (94 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 63%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for frijoles y legumbres (median 5,6 g)
- Sugars0,6 gbelow the median for frijoles y legumbres (median 2,9 g)
- Fat0,7 gabove the median for frijoles y legumbres (median 0,6 g)
- Sodium20 mgbelow the median for frijoles y legumbres (median 192 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540031675
- Label serving
- 126.0 g
- Category
- Frijoles mixtos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed pulses in varying proportions [Borlotti TYPICAL VALUES Beans, Red Kidney Beans, Chickpeas, Butter Beans], Water, (Drained Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride). ENERGY COOKING INSTRUCTIONS: Remove all packaging. For best results, microwave. MICROWAVE: 750W - 2 mins 30 secs / 850W-2 mins HOB: 3-4 mins Empty the contents of the can into a microwaveable container, ensuring the water covers the pulses. Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W), stirring halfway through cooking. Stir well and drain before serving. Empty the contents into a saucepan. FAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pollos
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|---|---|---|---|---|
| Mexican style beans & corn Mr Organic | 92 | 4,9 g | 15 g | 0,5 g |
| Taco mixed beans Bachelors | 95 | 5,2 g | 15,5 g | 0,4 g |
| Five Beans Sainsbury's | 84 | 4,9 g | 12,4 g | 0,5 g |
| mixed Beans organic Freshona | 102 | 7,3 g | 12,2 g | 1,1 g |
| Mixed Beans Freshona | 103 | 6,3 g | 15 g | 0,9 g |
| Taco Mixed Beans Freshona | 77 | 4,6 g | 11,5 g | 0,5 g |
| Mixed beans Sainsbury's | 76 | 4,6 g | 11,3 g | 0,5 g |
| Mixed Beans in Water Aldi | 114 | 7,3 g | 15,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed bean salad?
100 g of Mixed bean salad has 91 kcal. Serving, 126.0 g (126 g): about 115 kcal.
How much protein is in Mixed bean salad?
Mixed bean salad contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 7,6 g in serving, 126.0 g (126 g). About 29% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,6 g).
How many carbs are in Mixed bean salad?
Mixed bean salad has 13 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed bean salad?
Mixed bean salad contains 0,7 g of fat per 100 g.
How much sodium is in Mixed bean salad?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540031675. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.