Mixed bean salad
Packaged product Bohnen und Hülsenfrüchte Ocado
Mixed bean salad contains 91 kcal per 100 g. A Serving, 126.0 g (126 g) provides about 115 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (94 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 63 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Bohnen und Hülsenfrüchte (median 5,6 g)
- Sugars0,6 gbelow the median for Bohnen und Hülsenfrüchte (median 2,9 g)
- Fat0,7 gabove the median for Bohnen und Hülsenfrüchte (median 0,6 g)
- Sodium20 mgbelow the median for Bohnen und Hülsenfrüchte (median 192 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540031675
- Label serving
- 126.0 g
- Category
- Gemischte Bohnen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed pulses in varying proportions [Borlotti TYPICAL VALUES Beans, Red Kidney Beans, Chickpeas, Butter Beans], Water, (Drained Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride). ENERGY COOKING INSTRUCTIONS: Remove all packaging. For best results, microwave. MICROWAVE: 750W - 2 mins 30 secs / 850W-2 mins HOB: 3-4 mins Empty the contents of the can into a microwaveable container, ensuring the water covers the pulses. Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W), stirring halfway through cooking. Stir well and drain before serving. Empty the contents into a saucepan. FAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kichererbsen
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican style beans & corn Mr Organic | 92 | 4,9 g | 15 g | 0,5 g |
| Taco mixed beans Bachelors | 95 | 5,2 g | 15,5 g | 0,4 g |
| Five Beans Sainsbury's | 84 | 4,9 g | 12,4 g | 0,5 g |
| mixed Beans organic Freshona | 102 | 7,3 g | 12,2 g | 1,1 g |
| Mixed Beans Freshona | 103 | 6,3 g | 15 g | 0,9 g |
| Taco Mixed Beans Freshona | 77 | 4,6 g | 11,5 g | 0,5 g |
| Mixed beans Sainsbury's | 76 | 4,6 g | 11,3 g | 0,5 g |
| Mixed Beans in Water Aldi | 114 | 7,3 g | 15,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed bean salad?
100 g of Mixed bean salad has 91 kcal. Serving, 126.0 g (126 g): about 115 kcal.
How much protein is in Mixed bean salad?
Mixed bean salad contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,6 g in Serving, 126.0 g (126 g). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,6 g).
How many carbs are in Mixed bean salad?
Mixed bean salad has 13 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed bean salad?
Mixed bean salad contains 0,7 g of fat per 100 g.
How much sodium is in Mixed bean salad?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540031675. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.