Mischbrot
Packaged product Pan y productos horneados EDEKA
Mischbrot contains 228 kcal per 100 g. A serving, 56.0 g (56 g) provides about 128 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 44,5 g | 16% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for pan y productos horneados (median 6,8 g)
- Fiber5,5 gin the lowest quarter of pan y productos horneados (median 8,3 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 2,8 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 0,3 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Weizenmehl_, _Roggennatursauerteig_ (_Roggenmehl_, Wasser), Wasser, _Roggenmehl_, Speisesalz, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Must Põrandaleib Fazer | 228 | 6,5 g | 42,6 g | 1,6 g |
| Marble Farmboy | 229 | 7,1 g | 44,3 g | 2,1 g |
| Pain de seigle valaisan Migros | 229 | 6,4 g | 44 g | 1,2 g |
| Rudzu rupjmaize Druva | 229 | 5,9 g | 49 g | 0,9 g |
| Eifeler Jumbo | 229 | 7,6 g | 45 g | 0,9 g |
| 20 Mini Canapés Casino | 227 | 8,4 g | 19 g | 13 g |
| Harry Sonnenkern Harry | 229 | 6,5 g | 30 g | 6,9 g |
| Dark Pumpernickel Tuscan Pane Trader Joe's | 229 | 8,3 g | 45,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mischbrot?
100 g of Mischbrot has 228 kcal. Serving, 56.0 g (56 g): about 128 kcal.
How much protein is in Mischbrot?
Mischbrot contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3,9 g in serving, 56.0 g (56 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 6,8 g).
How many carbs are in Mischbrot?
Mischbrot has 44,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mischbrot?
Mischbrot contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Mischbrot?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501000069. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.