Mischbrot
Packaged product Bread and Baked Goods EDEKA
Mischbrot contains 228 kcal per 100 g. A serving, 56.0 g (56 g) provides about 128 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for bread and baked goods (median 6.8 g)
- Fiber5.5 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 2.8 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EDEKA
- Barcode
- 4311501000069
- Quantity
- 500g
- Label serving
- 56.0 g
- Category
- Rye breads
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, _Roggennatursauerteig_ (_Roggenmehl_, Wasser), Wasser, _Roggenmehl_, Speisesalz, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Must Põrandaleib Fazer | 228 | 6.5 g | 42.6 g | 1.6 g |
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| Pain de seigle valaisan Migros | 229 | 6.4 g | 44 g | 1.2 g |
| Rudzu rupjmaize Druva | 229 | 5.9 g | 49 g | 0.9 g |
| Eifeler Jumbo | 229 | 7.6 g | 45 g | 0.9 g |
| 20 Mini Canapés Casino | 227 | 8.4 g | 19 g | 13 g |
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| Dark Pumpernickel Tuscan Pane Trader Joe's | 229 | 8.3 g | 45.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mischbrot?
100 g of Mischbrot has 228 kcal. Serving, 56.0 g (56 g): about 128 kcal.
How much protein is in Mischbrot?
Mischbrot contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.9 g in serving, 56.0 g (56 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 6.8 g).
How many carbs are in Mischbrot?
Mischbrot has 44.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mischbrot?
Mischbrot contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Mischbrot?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501000069. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.