Marble
Packaged product Pan y productos horneados Farmboy
Marble contains 229 kcal per 100 g. A serving, 70.0 g (70 g) provides about 160 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,43 g | 2% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 44,3 g | 16% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,4 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for pan y productos horneados (median 6,8 g)
- Fiber2,9 gin the lowest quarter of pan y productos horneados (median 8,3 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 2,8 g)
- Fat2,1 gabove the median for pan y productos horneados (median 1,5 g)
- Saturated fat0,43 gabove the median for pan y productos horneados (median 0,3 g)
- Sodium457 mgabove the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de seigle valaisan Migros | 229 | 6,4 g | 44 g | 1,2 g |
| Rudzu rupjmaize Druva | 229 | 5,9 g | 49 g | 0,9 g |
| Harry Sonnenkern Harry | 229 | 6,5 g | 30 g | 6,9 g |
| Dark Pumpernickel Tuscan Pane Trader Joe's | 229 | 8,3 g | 45,8 g | 0 g |
| Pain germé seigle TerraSana | 230 | 6,8 g | 44,8 g | 2,6 g |
| Vollkorn-Sonnenbatze Rewe | 230 | 6,5 g | 34 g | 5,3 g |
| 20 Mini Canapés Casino | 227 | 8,4 g | 19 g | 13 g |
| Pain de saigle Snowdon | 231 | 7,7 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marble?
100 g of Marble has 229 kcal. Serving, 70.0 g (70 g): about 160 kcal.
How much protein is in Marble?
Marble contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 70.0 g (70 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 6,8 g).
How many carbs are in Marble?
Marble has 44,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marble?
Marble contains 2,1 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
How much sodium is in Marble?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912018270. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.