Mini Omelette Bites
Packaged product Dairy and Eggs WeCook
Mini Omelette Bites contains 255 kcal per 100 g. A serving, 1 omelette, 55 g (55 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
100 g provides 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9,1 g | 45% |
| Trans fat L | 0,18 g | |
| Cholesterol L | 264 mg | 88% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 14,5 g | 29% |
| Calcio L | 227 mg | 17% |
| Iron L | 0,73 mg | 4% |
| Potasio L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars1,8 gbelow the median for dairy and eggs (median 3,8 g)
- Fat20 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat9,1 gabove the median for dairy and eggs (median 4,3 g)
- Sodium455 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WeCook
- Barcode
- 0628123550082
- Label serving
- 1 omelette (55 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Omelette Bites?
100 g of Mini Omelette Bites has 255 kcal. Serving, 1 omelette, 55 g (55 g): about 140 kcal.
Is Mini Omelette Bites high in protein?
Mini Omelette Bites contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 omelette, 55 g (55 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mini Omelette Bites?
Mini Omelette Bites has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Omelette Bites?
Mini Omelette Bites contains 20 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Mini Omelette Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Omelette Bites?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628123550082. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.