Mini Muffin
Packaged product Dulces y postres Abe's
Mini Muffin contains 382 kcal per 100 g. A serving, 24 g (24 g) provides about 92 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 18,2 g | 23% |
| Saturated fat L | 0,91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 56,4 g | 21% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 30,9 g | |
| Added sugars L | 30,9 g | 62% |
| Protein L | 3,6 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 25 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 40 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of dulces y postres (median 5,3 g)
- Sugars30,9 gabove the median for dulces y postres (median 25,5 g)
- Fat18,2 gabove the median for dulces y postres (median 18 g)
- Saturated fat0,91 gin the lowest quarter of dulces y postres (median 6,3 g)
- Sodium345 mgin the top quarter of dulces y postres (median 256 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 382 kcal |
| Protein | 4,2 g | 3,6 g |
| Carbohydrates | 62,5 g | 56,4 g |
| Fat | 18,8 g | 18,2 g |
| Fiber | 0 g | 1,8 g |
| Sugars | 33,3 g | 30,9 g |
| Sodium | 396 mg | 345 mg |
Product details
Ingredients
Non-GMO sugar, non-GMO flour (wheat, malted barley), non-GMO expeller-pressed canola oil, water, non-GMO blueberries, non-GMO brown rice syrup, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, non-GMO cornstarch and/or tapioca starch), baking soda, non-GMO natural lemon flavor, non-GMO vanilla (vanilla beans, water, ethyl alcohol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Salt
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|---|---|---|---|---|
| Lemon Poppy Mini Muffins abe's | 382 | 3,6 g | 54,6 g | 18,2 g |
| L'obsession chocolat-framboise Labeyrie | 382 | 5,3 g | 33,3 g | 24,3 g |
| The vegan muffin, pumpkin spice J.S. Krum Inc. | 382 | 3,6 g | 56,4 g | 18,2 g |
| Muffin, cranberry orange zest J.S. Krum Inc. | 382 | 3,6 g | 61,8 g | 14,6 g |
| Golden cornbread J.S. Krum Inc. | 382 | 3,6 g | 54,6 g | 18,2 g |
| Girelle Miotto Dolciaria | 382 | 5,3 g | 59 g | 14 g |
| Le P’tit Strudel L'Atelier des gourmands | 382 | 6,2 g | 73,7 g | 5,7 g |
| Cheese, Cherry And Pineapple Role Lone Star Consolidated Foods Inc. | 382 | 5,5 g | 50,9 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffin?
100 g of Mini Muffin has 382 kcal. Serving, 24 g (24 g): about 92 kcal.
How much protein is in Mini Muffin?
Mini Muffin contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 0,87 g in serving, 24 g (24 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Mini Muffin?
Mini Muffin has 56,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 30,9 g of sugars.
How much fat is in Mini Muffin?
Mini Muffin contains 18,2 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
How much sodium is in Mini Muffin?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654096. License: CC0 1.0 (U.S. public domain). Source record dated 11 de septiembre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0044261490446. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.