Mini Donuts
Packaged product Nueces y semillas Trader Joe's
Mini Donuts contains 417 kcal per 100 g. A serving, 3 donuts, 48 g (48 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
100 g provides 14% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 20,8 g | 27% |
| Saturated fat L | 9,4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 20,8 mg | 7% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 54,2 g | 20% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 25 g | |
| Added sugars L | 22,9 g | 46% |
| Protein L | 4,2 g | 8% |
| Vitamina D L | 0,63 µg | 3% |
| Calcio L | 188 mg | 14% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,1 gbelow the median for nueces y semillas (median 6 g)
- Sugars25 gin the top quarter of nueces y semillas (median 7 g)
- Fat20,8 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat9,4 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium542 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00830414
- Label serving
- 3 donuts (48 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Mini Donuts Farmers Market | 417 | 3,3 g | 56,7 g | 20 g |
| Stephens gourmet hot cocoa roasted hazelnut Stephen's | 417 | 2,8 g | 86,1 g | 6,9 g |
| Daily Foundational Nutrition AG1 | 417 | 16,7 g | 50 g | 8,3 g |
| Donut Holes, Powdered Our Family | 417 | 6,3 g | 47,9 g | 22,9 g |
| My Chewy Coconut Prairie | 417 | 0 g | 83,3 g | 0 g |
| Frosted Chestnut Collagen Latte clöud café | 417 | 4,2 g | 79,2 g | 12,5 g |
| Raspberry Coconut Finger Central Cake Co. | 417 | 6,3 g | 35,7 g | 28,5 g |
| Pumpkin Seeds Alesto | 417 | 36,3 g | 15,7 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Donuts?
100 g of Mini Donuts has 417 kcal. Serving, 3 donuts, 48 g (48 g): about 200 kcal.
How much protein is in Mini Donuts?
Mini Donuts contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 donuts, 48 g (48 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Mini Donuts?
Mini Donuts has 54,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Donuts?
Mini Donuts contains 20,8 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Donuts?
100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00830414. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.