Mini Choco
Packaged product Otros alimentos La Petite Bretonne
Mini Choco contains 489 kcal per 100 g. A serving, 2 croissants, 47 g (47 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23,4 g | 30% |
| Saturated fat L | 10,6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,6 mg | 4% |
| Sodium L | 74,5 mg | 3% |
| Total carbohydrates L | 59,6 g | 22% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 19,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 63,8 µg | 7% |
| Calcio L | 21,3 mg | 2% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for otros alimentos (median 7 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars19,1 gin the top quarter of otros alimentos (median 3,4 g)
- Fat23,4 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat10,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium74,5 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Petite Bretonne
- Barcode
- 0021130480494
- Label serving
- 2 croissants (47 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reese’s Heart Reese's | 489 | 8,5 g | 59,6 g | 27,7 g |
| reese's snowman Reese’s | 489 | 8,5 g | 59,6 g | 27,7 g |
| Pocky double choco Pocky | 489 | 8,5 g | 70,2 g | 23,4 g |
| Simply Caramel Aunt Sarah's | 489 | 6,4 g | 57,4 g | 27,7 g |
| Snaks Manjares manjares | 489 | 57 g | 0,05 g | 29 g |
| Cortezas sabor Barbacoa la jara | 489 | 57 g | 0,05 g | 29 g |
| Wellness Prestige | 489 | 0,5 g | 63,7 g | 33 g |
| Ships mahboul - Ma Mahboul | 489 | 4,6 g | 65,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Choco?
100 g of Mini Choco has 489 kcal. Serving, 2 croissants, 47 g (47 g): about 230 kcal.
How much protein is in Mini Choco?
Mini Choco contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 2 croissants, 47 g (47 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Mini Choco?
Mini Choco has 59,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Choco?
Mini Choco contains 23,4 g of fat per 100 g, of which 10,6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Mini Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Choco?
100 g contains 74,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130480494. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.