Milo Cookie
Packaged product Dulces y postres Nestle
Milo Cookie contains 433 kcal per 100 g. A serving, 1 package, 36 g (36 g) provides about 156 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 7,2 g | 36% |
| Trans fat L | 0 g | |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 63,9 g | 23% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 36,1 g | |
| Added sugars L | 33,3 g | 67% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0,83 µg | 4% |
| Calcio L | 80,6 mg | 6% |
| Iron L | 6,4 mg | 35% |
| Zinc L | 0,53 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,1 gabove the median for dulces y postres (median 2 g)
- Sugars36,1 gabove the median for dulces y postres (median 21,6 g)
- Fat17,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat7,2 gabove the median for dulces y postres (median 5,6 g)
- Sodium286 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 7702024002130
- Label serving
- 1 package (36 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Cookie?
100 g of Milo Cookie has 433 kcal. Serving, 1 package, 36 g (36 g): about 156 kcal.
How much protein is in Milo Cookie?
Milo Cookie contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 2,3 g in serving, 1 package, 36 g (36 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Milo Cookie?
Milo Cookie has 63,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 36,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo Cookie?
Milo Cookie contains 17,2 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Milo Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milo Cookie?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702024002130. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.