MILO 3in1
Packaged product Otros alimentos Milo
MILO 3in1 contains 407 kcal per 100 g. A serving, 27 g (27 g) provides about 110 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 78% of the Daily Value for iron, 56% of the Daily Value for Vitamina C and 45% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 51,1 g | |
| Protein L | 9,6 g | 19% |
| Vitamina C L | 50 mg | 56% |
| Vitamina D L | 4,4 µg | 22% |
| Calcio L | 559 mg | 43% |
| Iron L | 14,1 mg | 78% |
| Fósforo L | 559 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for otros alimentos (median 6,9 g)
- Fiber4,1 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars51,1 gin the top quarter of otros alimentos (median 3,5 g)
- Fat8,9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium319 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milo
- Barcode
- 8888082133432
- Label serving
- 27 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromgae Havarti Saputo | 407 | 22,2 g | 3,7 g | 33,3 g |
| Havarti, Jalapeno Irresistible | 407 | 22,2 g | 3,7 g | 33,3 g |
| Prime Protein equip | 407 | 74,1 g | 18,5 g | 3,7 g |
| Matcha Latte Karma Kitchen | 407 | 0 g | 92,6 g | 1,9 g |
| Brioche One Bite Rocken Wagner Bakery | 407 | 11,1 g | 66,7 g | 11,1 g |
| Sour Chewers Rotten | 407 | 20,4 g | 57,4 g | 9,3 g |
| Protein Isolate Spacemilk | 407 | 74,1 g | 14,8 g | 5,6 g |
| Super Protein plus Dr Schultz | 407 | 74,1 g | 18,5 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MILO 3in1?
100 g of MILO 3in1 has 407 kcal. Serving, 27 g (27 g): about 110 kcal.
How much protein is in MILO 3in1?
MILO 3in1 contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 2,6 g in serving, 27 g (27 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in MILO 3in1?
MILO 3in1 has 70 g of total carbohydrates per 100 g, including 4,1 g of fiber and 51,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MILO 3in1?
MILO 3in1 contains 8,9 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does MILO 3in1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV), Vitamina C (56% DV), fósforo (45% DV), calcio (43% DV) and Vitamina D (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MILO 3in1?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888082133432. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.