Milk Chocolate

Packaged product Dulces y postres Syntrax Matrix

Milk Chocolate contains 387 kcal per 100 g. A serving, 1 level scoop, 31 g (31 g) provides about 120 kcal.

Roughly 78% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 52% of the Daily Value for calcio, 20% of the Daily Value for iron and 17% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
74,2 gprotein
9,7 gcarbohydrates
4,8 gfat
120kcal in serving, 1 level scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 4,8 g 6%
Saturated fat L 3,2 g 16%
Trans fat L 0 g
Cholesterol L 161 mg 54%
Sodium L 484 mg 21%
Total carbohydrates L 9,7 g 4%
Dietary fiber L 3,2 g 12%
Total sugars L 6,5 g
Added sugars L 0 g 0%
Protein L 74,2 g 148%
Vitamina D L 1,9 µg10%
Calcio L 677 mg52%
Iron L 3,5 mg20%
Potasio L 806 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 10%Fat: 11%387kcal / 100 g
  • Protein 78%
  • Carbohydrates 10%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio52%Iron20%Potasio17%Vitamina D10%

Nutritional insights

  • Protein74,2 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber3,2 gabove the median for dulces y postres (median 2 g)
  • Sugars6,5 gbelow the median for dulces y postres (median 21,2 g)
  • Fat4,8 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat3,2 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium484 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Syntrax Matrix
Barcode
0810007540870
Label serving
1 level scoop (31 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Rich chocolate milk protein Mutant 387 77,4 g 6,5 g 3,2 g
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Pescience White Chocolate Macadamia Pescience 387 74,2 g 6,5 g 9,7 g
Gold standard double rich chocolate 100% isolate whey protein Optimum nutrition 387 77,4 g 9,7 g 4,8 g
Sweet & Salty Caramel Peanut Crisp KIND Protein Max 387 32,3 g 38,7 g 21 g
Gold Standard 100% Whey Protein Double Rich Chocolate Optimum Nutrition 387 77,4 g 9,7 g 4,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 387 kcal. Serving, 1 level scoop, 31 g (31 g): about 120 kcal.

Is Milk Chocolate high in protein?

Milk Chocolate contains 74,2 g of protein per 100 g (148% of the 50 g Daily Value), or 23 g in serving, 1 level scoop, 31 g (31 g). About 78% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV), iron (20% DV) and potasio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810007540870. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.