Milk Chocolate
Packaged product Süßigkeiten und Desserts Syntrax Matrix
Milk Chocolate contains 387 kcal per 100 g. A Serving, 1 level scoop, 31 g (31 g) provides about 120 kcal.
Roughly 78 % of its calories come from protein, with 11 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 52 % of the Daily Value for Calcium, 20 % of the Daily Value for Eisen and 17 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 161 mg | 54 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 74,2 g | 148 % |
| Vitamin D L | 1,9 µg | 10 % |
| Calcium L | 677 mg | 52 % |
| Eisen L | 3,5 mg | 20 % |
| Kalium L | 806 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 10 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,2 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars6,5 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat4,8 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat3,2 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium484 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Syntrax Matrix
- Barcode
- 0810007540870
- Label serving
- 1 level scoop (31 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Profi Chocolate Profi Pro Inc. | 387 | 64,5 g | 16,1 g | 11,3 g |
| Rich chocolate milk protein Mutant | 387 | 77,4 g | 6,5 g | 3,2 g |
| Gold standard whey vanilla ice cream Optimum nutrition | 387 | 77,4 g | 12,9 g | 4,8 g |
| Pescience White Chocolate Macadamia Pescience | 387 | 74,2 g | 6,5 g | 9,7 g |
| Gold standard double rich chocolate 100% isolate whey protein Optimum nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| Sweet & Salty Caramel Peanut Crisp KIND Protein Max | 387 | 32,3 g | 38,7 g | 21 g |
| Gold Standard 100% Whey Protein Double Rich Chocolate Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| White Chocolate Peppermint Protein Powder PEScience | 387 | 77,4 g | 8,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 387 kcal. Serving, 1 level scoop, 31 g (31 g): about 120 kcal.
Is Milk Chocolate high in protein?
Milk Chocolate contains 74,2 g of protein per 100 g (148 % of the 50 g Daily Value), or 23 g in Serving, 1 level scoop, 31 g (31 g). About 78 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (52 % DV), Eisen (20 % DV) and Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810007540870. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.