Milk Chocolate

Packaged product Dulces y postres Enstrom

Milk Chocolate contains 444 kcal per 100 g. A serving, 45 g, 5 pieces (45 g) provides about 200 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 547 kcal per 100 g across 3.004 products.

100 g provides 89% of the Daily Value for Vitamina C, 15% of the Daily Value for Vitamina A and 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

444kcal per 100 g
4,4 gprotein
51,1 gcarbohydrates
26,7 gfat
200kcal in serving, 45 g, 5 pieces (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 26,7 g 34%
Saturated fat L 15,6 g 78%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 56,9 mg 2%
Total carbohydrates L 51,1 g 19%
Dietary fiber L 2,2 g 8%
Total sugars L 46,7 g
Protein L 4,4 g 9%
Vitamina A L 133 µg15%
Vitamina C L 80 mg89%
Calcio L 133 mg10%
Iron L 1,6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%444kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C89%Vitamina A15%Calcio10%Iron9%

Nutritional insights

  • Protein4,4 gin the lowest quarter of dulces y postres (median 7 g)
  • Fiber2,2 gabove the median for dulces y postres (median 2 g)
  • Sugars46,7 gbelow the median for dulces y postres (median 50,9 g)
  • Fat26,7 gin the lowest quarter of dulces y postres (median 33,3 g)
  • Saturated fat15,6 gin the lowest quarter of dulces y postres (median 20 g)
  • Sodium56,9 mgin the lowest quarter of dulces y postres (median 83 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enstrom
Barcode
0635104181296
Label serving
45 g (5 PIECES)
Category
Chocolates de leche
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, milk, cocoa butter, unsweetened chocolate, sunflower and/or soy lecithin, vanilla), nulomoline (invert sugar), cream powder (cream, lecithin, tocopherols, contains 2% or less of the following as processing aids, silicon dioxide, dip

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaAzúcarMilkManteca de cacao

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Way 4) kcal Milky Way TM RESPO Mars 447 3,8 g 71 g 16 g
No Sugar Added Milk Chocolate Rogers' Chocolates 447 10,5 g 55,3 g 31,6 g
MOREish Crispy Brownie Milk Chocolate Chokolata 448 4 g 24,1 g 32,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 444 kcal. Serving, 45 g, 5 pieces (45 g): about 200 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 45 g, 5 pieces (45 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 51,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 26,7 g of fat per 100 g, of which 15,6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (89% DV), Vitamina A (15% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate?

100 g contains 56,9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de junio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0635104181296. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.