Mild Salsa, Mild
Packaged product Sopas y salsas THE GROVE SALSA COMPANY
Mild Salsa, Mild contains 71 kcal per 100 g. A typical serving of 2 Tbs (28 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
100 g provides 48% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 10,7 g | |
| Protein L | 3,6 g | 7% |
| Vitamina C L | 42,9 mg | 48% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of sopas y salsas (median 2,6 g)
- Fiber3,6 gin the top quarter of sopas y salsas (median 1,5 g)
- Sugars10,7 gin the top quarter of sopas y salsas (median 3,3 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
- Sodium929 mgin the top quarter of sopas y salsas (median 495 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 1.430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71,4 kcal | 71 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 0 g | 0 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 929 mg | 929 mg |
Product details
- Brand
- THE GROVE SALSA COMPANY
- Barcode
- 0602464641951
- Label serving
- 2 Tbs
- Category
- Dips & Salsa
Ingredients
TOMATOES, ONIONS, PEPPERS, DISTILLED VINEGAR, SALT, GARLIC SPICES, SUGAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muchacha, Salsa, Mild, Mild MUCHACHA | 71 | 0 g | 3,6 g | 5,4 g |
| Mango Pineapple Freeze-Dried Salsa, Mango Pineapple SALSA QUEEN | 71 | 0 g | 17,9 g | 0 g |
| Cherry Chipotle Salsa, Cherry Chipotle MEIJER | 71 | 0 g | 17,9 g | 0 g |
| Gourmet Style Verde Mariajada, Courmet Style MICOSTENITA | 71 | 7,1 g | 14,3 g | 0 g |
| Cocktail Sauce, Medium WEGMANS | 71 | 1,8 g | 14,3 g | 0 g |
| Tomatillo-Avocado Salsa, Tomatillo-Avocado FONTOVA | 71 | 0 g | 7,1 g | 3,6 g |
| Tomatillo-Avocado Salsa, Tomatillo-Avocado SANTA BARBARA | 71 | 0 g | 7,1 g | 3,6 g |
| Medium Spicy Green Chili Sauce With Pork, Medium Spicy, Pork GOODY'S | 71 | 3,6 g | 10,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa, Mild?
100 g of Mild Salsa, Mild has 71 kcal. 2 Tbs (28 g): about 20 kcal.
How much protein is in Mild Salsa, Mild?
Mild Salsa, Mild contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 Tbs (28 g). About 20% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,6 g).
How many carbs are in Mild Salsa, Mild?
Mild Salsa, Mild has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars.
How much fat is in Mild Salsa, Mild?
Mild Salsa, Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mild Salsa, Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Salsa, Mild?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de abril de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602464641951. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2545328. License: CC0 1.0 (U.S. public domain). Source record dated 4 de abril de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MILD SALSA, MILD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.