Mild cheese
Packaged product Dairy and Eggs Thise
Mild cheese contains 361 kcal per 100 g. A serving, 100.0 g (100 g) provides about 361 kcal.
Roughly 72% of its calories come from fat, with 27% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0,9 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 1%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0,6 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat29 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium708 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thise
- Barcode
- 5701975803263
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Brie Double cream The cheese guy | 361 | 17,9 g | 0 g | 32,1 g |
| whey protein isolate (double choc milk) Black Wolf | 361 | 84,3 g | 3,7 g | 1 g |
| Cream of rice Go Mct | 361 | 7,2 g | 75 g | 3,3 g |
| RECIPE MADE MILK Oats Made Extraordinary MOMA GLUT MOMA | 361 | 14 g | 63,7 g | 4,3 g |
| Sloppy Joe With Natural Ham, Swiss Cheese Cole Slaw & Russian Dressing Shoprite | 361 | 22,9 g | 27,8 g | 17,6 g |
| Peanut Butter Crunch Lean Whey Muscle Sport | 361 | 69,4 g | 11,1 g | 5,6 g |
| 3 Cheese Bake Shredded EMBORG | 361 | 26 g | 0,5 g | 28 g |
| Paleo Protein Strawberries & Cream Amy Myer’s- MD | 361 | 75,8 g | 10,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild cheese?
100 g of Mild cheese has 361 kcal. Serving, 100.0 g (100 g): about 361 kcal.
Is Mild cheese high in protein?
Mild cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 100.0 g (100 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mild cheese?
Mild cheese has 0,9 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild cheese?
Mild cheese contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Mild cheese?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701975803263. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.