Mild cheese

Packaged product Produits laitiers et oeufs Thise

Mild cheese contains 361 kcal per 100 g. A serving, 100.0 g (100 g) provides about 361 kcal.

Roughly 72 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g
24 gprotein
0,9 gcarbohydrates
29 gfat
361kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 29 g 37 %
Saturated fat L 19 g 95 %
Sodium L 708 mg 31 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 1 %Fat: 72 %361kcal / 100 g
  • Protein 27 %
  • Carbohydrates 1 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars0,6 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat29 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat19 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium708 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thise
Barcode
5701975803263
Label serving
100.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild cheese?

100 g of Mild cheese has 361 kcal. Serving, 100.0 g (100 g): about 361 kcal.

Is Mild cheese high in protein?

Mild cheese contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100.0 g (100 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Mild cheese?

Mild cheese has 0,9 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild cheese?

Mild cheese contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Mild cheese?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701975803263. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.