Mild cheese

Packaged product Milch und Eier Thise

Mild cheese contains 361 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 361 kcal.

Roughly 72 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g
24 gprotein
0,9 gcarbohydrates
29 gfat
361kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 29 g 37 %
Saturated fat L 19 g 95 %
Sodium L 708 mg 31 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 1 %Fat: 72 %361kcal / 100 g
  • Protein 27 %
  • Carbohydrates 1 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of Milch und Eier (median 8 g)
  • Sugars0,6 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat29 gin the top quarter of Milch und Eier (median 10 g)
  • Saturated fat19 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium708 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thise
Barcode
5701975803263
Label serving
100.0 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild cheese?

100 g of Mild cheese has 361 kcal. Serving, 100.0 g (100 g): about 361 kcal.

Is Mild cheese high in protein?

Mild cheese contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in Serving, 100.0 g (100 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Mild cheese?

Mild cheese has 0,9 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild cheese?

Mild cheese contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Mild cheese?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701975803263. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.